Nutrition is essential for a healthy life. We need to understand the impact of our diet on our health. This course helps you to understand the concept of a balanced diet for healthy living. It encourages and equips you to keep a track of your calorie and nutrient intake through various food groups. It also gives specific diet plans for ailments such as diabetes, cardio-vascular diseases, obesity and menopause.

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Course Includes

  • 5 Lessons
  • Course Certificate

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