Lifestyle Re-Engineering
Life does not end at 60. In modern times, we live a significant proportion of our lives after we retire. 60 is the new 30.…
Course Category: Planning For Retirement
Prepare yourself financially, physically and emotionally for the journey ahead.
Are you looking forward to retirement? Are you financially prepared to take care of your and your families expenses? Are you investing according to your needs? How will you utilise your time? How will you develop your hobbies? Are you ready to give up the prestige and power of your designation at work? Are you taking care of your health? Are you getting a nutritious diet? How will you pass on your legacy and wealth to your children?
Health and Wellness
Wellness is an active process of becoming aware of, and making choices towards a healthy and fulfilling life. Wellness is more than being free from…
Nutrition and Diet Plan
Nutrition is essential for a healthy life. We need to understand the impact of our diet on our health. This course helps you to understand…
Re-Energizing with Yoga
Yoga is often called “India’s gift to the world”. This ancient practice has proved its timelessness and importance to modern living. Yoga is a systematic…