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Enhance Your Emotional Intelligence

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  1. Module 1: Understanding Emotional Intelligence

    Introduction to Emotions
  2. Factors Influencing Emotions
  3. Module 2: What is Emotional Inteligence and Why is it so important?
    Origins of Emotional Intelligence
  4. Emotional Intelligence as a Skill
  5. Pros & Cons of Emotional Intelligence
  6. Nine Types of Intelligence by Howard Garner
  7. What is the Difference between EQ & IQ
  8. Case Study 1: The Last Beer
  9. Module 3: How the Brain Works?
    Limbic System: Emotions
  10. The Amygdala
  11. step 2
    Bonus Lesson: Emotional Intelligence at Workplace
  12. Module 4: Models of Emotional Intelligence
    Activity Based Model of Emotional Intelligence
  13. Trait Emotional Intelligence
  14. Mixed Model by Goleman: Introduction
  15. Mixed Model by Goleman: Self-Awareness
  16. Mixed Model by Goleman: Self-Regulation
  17. Mixed Model by Goleman: Motivation
  18. Mixed Model By Goleman: Empathy
  19. Mixed Model By Goleman: Social Skills
  20. Module 5: Self-Assessment to Understand your Emotions
    How to Become Self-Aware?
  21. 14 Signs You Are Emotionally Intelligent
  22. Test Your EQ
  23. Module 6: How these CEOs harnessed their EQ
    How These CEOs Harnessed Their EQ: Elon Musk
  24. How These CEOs Harnessed Their EQ: Indra Nooyi
  25. How These CEOs Harnessed Their EQ: Richard Branson
  26. How These CEOs Harnessed Their EQ: Satya Nadella
  27. Module 7: Verbal & Non-Verbal Communication Skills
    Verbal Communication Skills
  28. Non-Verbal Communication Skills
  29. Importance & Demonstration of EQ at Work
  30. Module 8: Emotional Intelligence in Leadership
    Emotional Intelligence in Leadership: Introduction
  31. Volkswagen's Ad Campaign
  32. Emotional Leadership Styles: Authoritative Leadership
  33. Emotional Leadership Styles: The Coaching Leader
  34. Emotional Leadership Styles: The Affiliative Leadership
  35. Emotional Leadership Styles: The Democratic Leadership
  36. Emotional Leadership Styles: The Pacesetting Leadership
  37. Emotional Leadership Styles: Autocratic Leadership
  38. Measurement of Emotional Intelligence
  39. Social Management & Responsibility
  40. Module 9: Conflict Management
    Conflict Management: Introduction
  41. Conflict Management: Different Types
  42. Importance of Managing Conflict for Employee Happiness
  43. Case Study 2: Connecting Emotional Intelligence To Management Styles
  44. Module 10: Conflict Management Model
    Thomas Kilmann Conflict Model: Introduction
  45. Thomas Kilmann Conflict Model: Different Modes
  46. Module 11: Conflict Management & Negotiation
    Importance of Negotiation in Conflict Management
  47. Facilitating Conflict Process
  48. Techniques for Making a Win-Win Case: Activity
  49. Case Study 3: Resolving Conflict
  50. Case Study 4: Team Conflict
  51. Psychological Wellbeing
  52. Module 12: Emotional Intelligence and Psychological Wellbeing
    Using Emotional Intelligence to Cultivate Wellbeing
  53. Conclusion to the Course
Lesson 1 of 53
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Introduction to Emotions

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